About
A 30-day journey of writing and somatic exploration, where your mat becomes the paper and your heart the pen. Each day, you’ll receive a writing prompt—an exercise for the heart—that invites you to transmute your body’s sensations into words. Through memory, imagery, breath, and creative self-inquiry, you’ll reconnect with your deeper and higher self. This program is not about yoga in the traditional sense, but rather about cultivating a mindful presence, feeling deeply in the body, and allowing those sensations to move through your heart and mind onto the page. These daily prompts will guide you in discovering new ways to awaken your creativity, divine self, and inner holiness. By disciplining yourself to live fully for a few moments each day, you’ll begin to experience life with greater clarity and truth—like taking off the tinted glasses clouded by past experiences. This is a gift to remember your creative, divine, and true self.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.